Start your mornings perfectly with this healthy and refreshing Blueberry Smoothie recipe. Not only does it provide the healthy nutrients and vitamins found in blueberries, but you also get a healthy amount of calcium from milk and yoghurt. It’s also a perfect drink to have in the afternoon as well, as a refreshing way to keep your mind and body cool in the scorching summer heat. Using just 6 ingredients, you can make this Blueberry Smoothie recipe at any time and the best part is it doesn’t require any cooking. You simply mix all the ingredients in a blending jar and blend into a smooth, delicious smoothie. Since it doesn’t contain ice cream, this Blueberry Smoothie recipe is super healthy! Enjoy this delicious Blueberry Smoothie Recipe!

Here are some more of my Summer Drink recipes:
Mango Smoothie:
Strawberry Lassi:
Frozen Strawberry Margarita (No Alchohol):
Kiwi Milkshake:
Banana Milkshake:
Jaljeera:
3 Cold Coffee Recipes:

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In my Blueberry Smoothie Recipe, I’ve used a combination of yoghurt and milk to achieve the creamy texture we all love in smoothies. Yoghurt provides the thickness and creaminess and milk makes it super smooth and velvety. I’ve also omitted ice from this recipe. I find it detracts from the smoothness and makes it more chunky, similar to a frappé. Since we’re not adding ice, please make sure your milk and yoghurt are cold. If not, you can chill the smoothie before consuming.

If you do not consume yoghurt, but wish to achieve the same creaminess, you can add a ripe banana instead. It’s no secret that bananas provide immense richness to smoothies and it’ll have the same effect here. I’ve also omitted ice cream from this Blueberry Smoothie recipe to keep it as healthy and simple as possible.

With this quick and easy Blueberry Smoothie recipe, you’ll be able to enjoy the proven health benefits of this small, yet powerful berry. Did you know that blueberries are rich in fibre, vitamin C, vitamin K and manganese? Since blueberries are mostly water, they are also extremely low in calories. In addition, blueberries are thought to contain one of the highest concentration of antioxidants, which have anti-aging benefits and may even help in preventing certain types of cancer. Overall, this Blueberry Smoothie is a very easy and tasty way to enjoy this super healthy fruit.

If you’re a vegan or lactose-intolerant, you can substitute the milk and yoghurt in this recipe with your favourite dairy-free beverage. I suggest almond milk since we’re already adding almonds to the Blueberry Milkshake but oat milk also works very well. Dairy free yoghurt or a ripe banana will do the trick as the creamy element.

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Blueberry Smoothie Ingredients:

Blueberries – 1 cup, fresh or frozen + for garnish
Yoghurt – 1/4 cup
Sugar (or honey) – 1 tsp
Salt – 1/8 tsp, or a pinch
Cardamom (Elaichi) Powder – 1/4 tsp (optional)
8-10 Almonds + for garnish
Cold Milk – 1/2 cup
Mint Leaf – For garnish

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